5 Easy Steps of Swedish Massage

1. Effleurage These are the sliding or gliding Swedish massage techniques that cover different areas of the body. They are long sweeping strokes that alternate between firm and light pressure and with can be performed using the palm of the hand or the fingertips. The knots and tension in the muscles tend to get broken with thisContinue reading “5 Easy Steps of Swedish Massage”

10 Steps to perform the Hair Rebonding

Tools: A hair rebonding kitCeramic or titanium plated straightening ironA mild shampoo like Pantene Pro V which helps strengthen your hair as wellA deep conditionerGloves and applicatorbrushAn old t-shirt and hair clips Steps😘😘 Step 1: Wash your hair like usual and dry it with a blow-dryer on medium heat. Step 2: Using a comb, separateContinue reading “10 Steps to perform the Hair Rebonding”

4 easy steps to make a yummy Mango Float

Ingredients: 1 pack All Purpose Cream ½ cup condensed milk 24 pieces Graham Crackers 2 cups sliced mangoes Procedure: Combine All Purpose Cream and condensed milk. Put 2 tbsp of the mixture on the glass dish.   Arrange 12 pieces of Graham Crackers in the glass dish. Then top with the cream mixture. Cover first layer withContinue reading “4 easy steps to make a yummy Mango Float”

5 easy steps to have a yummy Humba

Prep Time: 10 minutesCooking Time: 1 hours, 30 minutes Tools You’ll Need:12″ frying pan or skillet (preferrably non-stick)Kitchen tongCooking potKnifeCutting board Ingredients: 2 lbs. pork belly, cut into 1 1/2-inch squares1 pack dried banana blossoms¼ cup salted black beans (tausi), drained½ cup soy sauce1/4 cup distilled white vinegar½ cup brown sugar6 garlic cloves, minced2 dry bay leaves1Continue reading “5 easy steps to have a yummy Humba”

Super easy steps on how to cook law-uy

Prep Time: 10 minutesCooking Time: 25 minutes Tools You’ll Need:KnifeCutting BoardLarge cooking pot / 5-quart Dutch ovenSoup ladle Ingredients:2 cups shredded fried fish (I used tilapia)2 cups cubed kabocha squash (kalabasa)2 cups sliced Asian eggplant (or 1 medium)2 cups long green beans, cut into 2 inches long1/2 lb or about 10 pcs okra, ends trimmed and cutContinue reading “Super easy steps on how to cook law-uy”

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